JE
"The untold benefits include: flexibility, suppleness and for me personally, strength of joints and muscles - without bulk. It’s also enjoyable and lifts my spirits."
The stable studio’s historic setting in Darley Park
Our range of experienced teachers offering individual tuition
Access to the latest Pilates and rehabilitation equipment
"The untold benefits include: flexibility, suppleness and for me personally, strength of joints and muscles - without bulk. It’s also enjoyable and lifts my spirits."
"Having been unable to breathe due to blood clots on my lungs following chemotherapy, I found the exercises for the diaphragm to be most beneficial."
"Having moved to the area from Hong Kong, I am delighted to have found such an amazing facility as Body in Mind on my doorstep. The results after just a few sessions are fantastic!"