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BIM offer a wide range of Pilates Programmes and services including:
Pilates Studio
Individual training programmes on specialised equipment
Clinical Pilates
Especially developed programmes for injury or postural issues
Pilates Matwork
Group classes based on mats including small equipment
Natal Pilates
Appropriate exercise programmes for each stage of pregnancy
Sports Specific Pilates
Individual training to aid sports performance
Pilates Kids™
Fun group classes to encourage good posture, coordination and social interaction
Corporate Training
Classes or lecture demonstrations designed to encourage positivity, good posture and less work related injury/stress

BIM currently lead a range of Pilates Matwork and Kids classes / workshops in local spaces with community or group members. Classes can be available in your local area or at your group or school if there is interest and appropriate space available. A minimum of ten participants is required. Please contact us to discuss possibilities.

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The Old Stables Studio, Unit 1 Abbey Yard, Darley Abbey, Derby DE22 1DS. TEL 01332 554551
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